Useful Tips in Wearing High Heels

Wearing High Heels is a must for many women but you need to think twice of its pros and cons before wearing it so often.

Useful Tips in Wearing High Heels

The Pros and Cons of Wearing High Heels

High heels may not be the best option for your health, but new inventions are making them simpler to wear than ever.
Many women loved wearing high heels, but some professionals said that this may cause some problems in their health. They claimed that it is their feet that pay the price of wearing high-heeled shoes. According to chiropodist Stephen Hartman of the Canadian Federation of Podiatric Medicine, high heels that are two inches or more push the body forward, which turn the simple act of walking to a difficult job.
They also point the foot sliding, lessening its ability absorb and flex shock. This leaves areas, such as hip joints and knees to pick up the loose, which can worsen and sometimes even trigger the development of arthritis. This can also get worse over time if left untreated.
On the other hand, this is not a reason to throw all your high heels. Any girl who has experienced that enormous feeling of charm while wearing the best pair of this kind of shoes will show that there is no alternative for these beauties. The advantages are also concrete, despite of some health injuries it may bring.
High heels can give shape to your calf muscles and lengthen the look of your legs to make you look much leaner and longer. Wearing heels may even enhance your pelvic floor muscles. This were proven true by specialists, as researchers from the University of Verona in Italy studied 66 women under 50 years old who wore shoes with three inches heel. Their research found that wearing heels placed their pelvic muscles in the best position to strengthen and contract.
Personally speaking, wearing high heels have its own pros and cons. To prevent disadvantages, you really need to ensure that you are wearing the right pair of heels. Today, you can find this kind of shoes with right shock absorbers, lift and even arch support, which can help you to keep off any sort of injuries that can endanger your overall health. Aside from that, you do not have to wear heels for almost every day, so having your feet be injured may really be avoided.

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